What I have found with working with people for over 30 years is the most long lasting and effective transformations in releasing the cause of a behavior or uncomfortable feeling has to be done back where the first experience happened.
When changing a belief or pattern, it is essential to change it in the frequency it occurred.
PLEASE NOTE: For the MP3’s listed below, they have an Alpha base frequency since most of our subconscious programs were accepted in the Alpha frequency. Therefore these should NOT be used while driving a car or other heavy equipment. They should be used while in a relaxed state with arms, legs and hands uncrossed with the spine straight for the full affect to take place.